WELCOME

Human movement is our core business

At Bio-Health Biokinetics Durbanville, Cape Town, we help people restore movement, recover from injury, and improve their overall health through scientifically designed exercise programmes.

Whether you are recovering from surgery, managing a chronic condition, or looking to improve your physical performance, our team provides personalised rehabilitation and wellness programmes tailored to your needs.

WHO WE HELP

You may benefit from biokinetics if you:

- Are recovering from a sports injury
- Experience neck, back and other joint pain
- Prehabilitation in preparation for surgery
- Need rehabilitation after surgery
- Are managing a chronic condition such as diabetes or heart disease
- Want to improve your strength, mobility, and overall fitness
- Are looking to improve sports performance

Our goal is simple: help you move with confidence and live without limitations.

SERVICES

Move Better. Recover Stronger. Live Healthier.

ORTHOPAEDIC REHABILITATION

Exercise-based rehabilitation to help you recover from injuries, surgery & chronic musculoskeletal conditions.

Sports injury rehabilitation

Neck, back & joint pain management

Arthritis and osteoarthritis treatment

Pre- and Post-surgical rehabilitation

Postural correction and movement control

HEALTH & WELLNESS

Exercise therapy designed to improve long-term health and manage chronic diseases.

Cardiac rehabilitation support

Metabolic disease management

Weight management programmes

Vitality fitness assessments

Corporate wellness programmes

SPORT PERFORMANCE

Science-based conditioning programmes designed to improve athletic performance and prevent injuries.

Functional movement assessments

Running analysis

Strength and conditioning programmes

Injury prevention strategies

Improve athletic performance

MEET THE TEAM

Our team of biokineticists is passionate about helping people.

Dr. ERNA BRUWER

PhD Biokinetics

DIRK MAASS

BSc Sport Science & BSc (Hons) Biokinetics

ELRI JACOBS

B Biokinetics

ANNELI DU PREEZ

Practice Administrator

CONTACT US

MEMBERSHIPS & ASSOCIATIONS

WE ARE AN ACCREDITED VITALITY FITNESS FACILITY